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Mindfulness Journal

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mindfulness journal

Do You Want to be More Mindful as a Mom?

Then this mindfulness journal is perfect for you! This journal was created with the intention of helping moms (and anyone else really) become more mindful in their day-to-day life.

When you purchase the Mindfulness Journal you receive 50 pages to help you create the perfect mindfulness and growth mindset journal. Explore your mindset, set daily goals, get organized, and more! With this journal you will receive:

  • Mindfulness Planner
  • Self Care Plan
  • Worry Jar
  • Gratitude Jar
  • The Not-To-Do List
  • Personal Boundaries
  • Affirmation List
  • Daily Focus
  • Gratitude List
  • Daily Wellness
  • Morning Reflection
  • My Purpose
  • Evening Reflection
  • My Goals
  • My Strengths & Qualities
  • Gratitude Planner
  • Self Care Checklist
  • Habit Tracker
  • Gratitude Log
  • Self Care Intentions
  • Weekly Planner
  • Mindfulness Journal
  • Goal Setting Challenge
  • Overcoming Obstacles
  • Growth Mindset
  • Growth Exercise
  • Growth or Fixed Mindset
  • Coping Tools
  • Mindful Techniques
  • Daily Rituals
  • Self Improvement
  • Vision Board
  • 369 Affirmation Method
  • Getting To Know Myself
  • Goals & Dreams
  • Limiting Beliefs
  • What I Love About Me
  • Meal Planning
  • Positive Thoughts
  • Mindful Habits
  • My Affirmations
  • Mindful Questions
  • My Dream Life
  • Things To Let Go
  • Goals Planner
  • Mindful Eating
  • 30-Day Gratitude Challenge
  • Mindfulness Tracker
  • Box Breathing

Are you ready to add mindfulness to your daily routine?

Visit my storefront to get your mindfulness journal today!

Check Out More Posts to Help You Become a Calmer Mom Today:

What to do now: Join the FB group: From Chaos to Calm.