Positive psychology is a newer branch that is gaining popularity and fast trends. This is because positive psychology focuses less on what is going wrong in your life and more on improving your well-being and quality of life. Focusing on positive psychology and our parenting journey can benefit us and our children. Positive psychology has …
Free Mindfulness Journal Printable Many parents teeter between being a mindful and peaceful parent and being a reactive one. Non one likes to be a reactive parent. It is like you feel your blood boiling when triggered, your word vomits come out without meaning too, and your children start to see that smoke coming from …
How Mindful Parenting and Peaceful Homes go Hand-in-Hand What is Mindful Parenting? Mindful parenting is when you know how you parent, your emotions and triggers, and your child’s emotions and triggers. It is when you look at the big picture and decide to be mindful of how you are going to parent and to say …
What is Mindful Parenting? Mindful parenting is when you pay attention to your parenting journey, emotions, triggers, and your child’s emotions and triggers. It is saying goodbye to reactive parenting and parenting with your emotions. Saying hello to peaceful parenting and thinking about that situation before reacting. (Read: Tips for the Overwhelmed Mom.) How Can …
Are you feeling overwhelmed and stressed as a mom? You’re not alone. With the pressures put on today’s mothers to be everything and do everything, it can be easy to spiral into being overwhelmed and stressed. Yet, stress-filled days are not what parenting is all about! You can regain control and become the calm mom …
How to Encourage Gratitude in Your Child We live in an entitled world where many people believe the world owes them something. That’s why it’s more important now than ever to encourage gratitude in your child. We must teach our children that the world does not owe them anything. Hard work and perseverance will help them …
Have you ever thought that negative thinking could be addictive? Our thought patterns come as second nature to us. How we think, whether positive or negative, can have an immense impact on our day-to-day life. Much of the time, our thoughts come naturally, and we don’t learn how to capture each thought and ask, “Is …
21 Peaceful Parenting Mantras Being a parent isn’t for the faint of heart. Sometimes, you need that extra reminder, a mantra, so to speak, that helps you bring back your focus when everything seems to be going haywire. When the days are long, you are stressed and tired, and you wonder if you are making …
How to Develop a Growth Mindset Have you considered the difference between a fixed and a growth mindset? I didn’t either until I heard the terms for the first time! After learning what each one means, it made complete sense to me. So many people (me included) stay stuck in a season of life because …
What is Positive Parenting? What is positive parenting? Have you ever asked yourself this? Is it really any different from a typical parent scene? In the last three years, I have learned a ton about being a parent. And I will tell you I do not have all the answers. But how I parent my …