Mindfulness Journal
Thank you for purchasing the mindfulness journal! You are embarking on a journey to become more mindful of your goals, health, daily activities, and way of thinking. If you are ready to dive into growth mindset and see how it can transform your life, this journal is for you. When you purchase this journal, you will receive 50 pages, these pages include:
- Mindfulness Planner
- Self Care Plan
- Worry Jar
- Gratitude Jar
- The Not-To-Do List
- Personal Boundaries
- Affirmation List
- Daily Focus
- Gratitude List
- Daily Wellness
- Morning Reflection
- My Purpose
- Evening Reflection
- My Goals
- My Strengths & Qualities
- Gratitude Planner
- Self Care Checklist
- Habit Tracker
- Gratitude Log
- Self Care Intentions
- Weekly Planner
- Mindfulness Journal
- Goal Setting Challenge
- Overcoming Obstacles
- Growth Mindset
- Growth Exercise
- Growth or Fixed Mindset
- Coping Tools
- Mindful Techniques
- Daily Rituals
- Self Improvement
- Vision Board
- 369 Affirmation Method
- Getting To Know Myself
- Goals & Dreams
- Limiting Beliefs
- What I Love About Me
- Meal Planning
- Positive Thoughts
- Mindful Habits
- My Affirmations
- Mindful Questions
- My Dream Life
- Things To Let Go
- Goals Planner
- Mindful Eating
- 30-Day Gratitude Challenge
- Mindfulness Tracker
- Box Breathing
Click below to download your printable journal.